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orlando kickboxing

Orlando Kickboxing

Orlando kickboxing classes are the perfect way to revamp your workout routine. Rather than lifting static weights or pounding out miles on the treadmill, you can enjoy an intense cardiovascular workout that compounds all the benefits of hours spent at the gym, in a fraction of the time. Our team of Orlando kickboxing instructors will keep you on your toes with lively music, challenging moves, and comprehensive routines that target every muscle group. With Orlando kickboxing you’ll enjoy elements of boxing, martial arts, and aerobics within a one-hour class period.

By regularly attending our Orlando kickboxing classes, you’ll begin to see your body and life transform. Lean, powerful muscles will emerge, weight will melt away, stress will lose its grip on you, and your whole body will tap into the strength you never knew you had inside. Work side-by-side with our Orlando kickboxing instructors to tackle your unique fitness goals, whether you want to target problem areas, gain muscle mass, increase your endurance, or lose weight.

We invite you to trade in your treadmill for our specialized instructors and the benefit of our fully equipped studio, complete with punching bags, kicking pads, shields, and more – all so that you can take your physical performance and workout routine to a whole new level.

Cardio Kickboxing class schedule

Monday, Wednesday, Friday: 12:00 PM

Tuesday, Thursday: 6:15 PM

Equipment Requirements:

  • Official training T-shirt
  • Muay Thai shorts
  • gloves
  • shin pads
  • hand wraps

Sparring Requirements:

  • Mouth Piece
  • Groin Protector
  • Head Gear

Want to try a class?

Sign up for one free class at Florida Muay Thai to try our workout and meet our trainers entirely obligation free


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